by Cody B | Jan 29, 2017 | Fitness, Health, Running, Tips, Uncategorized
Today is really nice out, and with the weather getting nicer out means that I can get back out there for running. I know today when I get off form work I am going to go for a two or three mile run, I got my shoes, running gear for the run: My Gear? Well...
by Cody B | Jul 8, 2012 | Fitness, Goals, Health, Personal Update, Running, Uncategorized
Good day everyone! How was your Forth of July? Mine was pretty laid back, but it was wonderful! Over on Facebook, these is a like-page called The One Month Challenge and they are doing a…well, a one month challenge and this month it is all on millage. They are...
by Cody B | Mar 5, 2012 | Fitness, Goals, Health, Running, Uncategorized
We have all said it before, “tomorrow” I will go on my clothes rack…er, I mean treadmill, walk or run the so many miles that I have been telling you about for the last few months…ha-ha! I know I ‘ve said it. This made me laugh!...
