by Cody B | Jan 14, 2013 | Fitness, Food, Health, Heidi Kristoffer, Information, Interview, Tara Stiles, Uncategorized, Yoga
I am really excited for this post, why? I will tell ya! I have the honor of interviewing Heidi Kristoffer. I first found out about her on Twitter, and I “followed” her posts on there for a while. I think I came across her because I also follow Tara Stiles...
by Cody B | Jul 16, 2012 | Fitness, Health, Information, Interview, Tara Stiles, Tips, Uncategorized, Yoga
I recently had the honor to interview Tara Stiles. Stiles is the founder of Strala Yoga, she has written a book called: Slim Calm Sexy Yoga, and her newest one, Yoga Cures. She is dedicated to improving ones health, mind and fitness through Yoga. I went out on...
